90-Day EQ Course

👩🏾‍🏫 Instructor: Myisha Cherry
⏰ Length: 90-Day Daily Course
🏆 Skills: self-awareness, emotional regulation, resilience & motivation, and relationship skills

Emotions are powerful guides; the skill is learning how to use them well. Most of us were not taught to work with emotions, so we repeat the same patterns. This course gives you tools to understand, regulate & use emotions wisely.

You'll follow a roadmap to build the skill Harvard Business Review calls the #1 predictor of success in life and work.

Taught by Dr. Myisha Cherry — internationally recognized author, professor & philosopher of emotion — the program transforms insights from psychology and philosophy into daily, inspiring lessons.

By the end, you’ll be calmer, clearer & more connected to yourself & others.

$99.00

Keep reading below for more information.

Build emotional intelligence with video lessons, guided reflections, & practical worksheets, at your own pace.

You’ll learn how to:

😎 Regulate emotions

💪 Build resilience & motivation

✌🏾 Handle conflict with calm clarity

🌿 Become more confident and empathetic

We will cover five Core Skills of EQ:

• Self-awareness

• Self-regulation

• Motivation & resilience

• Empathy

• Relationship management

How the course works:

• Video lesson with one EQ skill or insight

• Guided worksheets for practice

• Weekly challenges to apply EQ in real life

• Weekly reflections to track growth

Our Roadmap:

• Week 1: Self-awareness

• Week 2–4: Self-regulation

• Week 5–7: Social awareness

• Week 8–10: Relationship skills

• Week 11: Integration (building habits)

• Week 12: Mastery (EQ under pressure + your personal blueprint)

By the end, you’ll be calmer, clearer & more connected to yourself & others.